If you are curious about the many health benefits of GABA, we have collected info from various sources discussing what is GABA tea, health benefits etc.

Q: Is it ok to drink it with milk or honey etc? Like with black tea?
A: Yes, it’s OK, although most users of GABA tends prefers to enjoy the true taste of the tea without anything added.

Q: I have found on another site that says you can brew the tea with cold water. Do you recommend it?
A: Some brew GABA tea with cold water because they were told this way it would prevent the tea from getting bitter. We don’t recommend this brewing method as hot water is important to draw the taste out of the tea leaves and this tea doesn’t get bitter as long as it is not brewed for an excessive period of time.

More Info:
GABA ? Benefits, Sources, Deficiency, Dosage
http://www.healthvitaminsguide.com/aminoacids/gaba.htm
…GABA is also used for epilepsy, hypertension, and ADD-ADHD.

Body building and GABA
http://www.bodybuilding.com/fun/southfacts_gaba.htm
…GABA stimulates the production of Human Growth Hormone (HGH). It is HGH that has been found in studies to facilitate the metabolism of fats in the body. HGH is also known for it?s powerful muscle-building effects. Awesome!

Benefits of GABA
http://www.usmedicalresearch.org/le%5Fgab/benefits.html
…Since your body is under too much stress, panic, or fear – increasing your GABA intake will help your body recuperate.

The role of GABA in the pathogenesis and treatment of anxiety and other neurophychiatric disorders
http://www.vcu-cme.org/gaba/index.html
…Two of the faculty (EK and TAK) have found that tiagabine normalizes sleep architecture or sleep disturbance in many patients with PTSD and, in addition, reduced arousal, agitation, anxiety, and the frequency of flashbacks.